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Some days it’s good to stretch… this workout was a great lengthen/ strengthen!

Wow! That was killer! I loved it so much! I ❤❤❤❤this will be my favorite video. I’ll try to perfect my form a little better as I get more advanced. I just wanted to challenge myself today and I did! ❤❤

Felt that, great workout thank you ❤

My go-to arms workout!! I've done this a handful of times now and keep coming back. Thanks for the burn!

Great class, thank you!

Amazed how you seamlessly go through the whole session without missing a beat or taking a water break (I took 3). Thanks for the awesome workout and Happy Independence Day, everyone!

Great legs in straps extended workout. Thanks, loved it!

Would these exercises be able to be done with a Pilates machine with the bar not on an angle? For reference I have the AeroPilates Precision Series Reformer 535

Amazing working, once again! I love your content. Thank you!!

Wow! Fantastic workout…. GREAT DIRECTIONS! I’ll watch this one again…..and play with my spring settings.

Perfect before-work session! When my wife asked me to help her "invest" in our Balanced Body Allegro reformer, I was skeptical at first, but your workouts make our purchase worth it, so thanks!

Thank you, that was great 🙏🏼✨

LOVED İT 💪🏽🦵🏽🎯

Great sequence ❤

Wow another amazing class. Think this is one of the best ever! ❤

Great start to the day . Thank you.

One of my favorite quick classes!

10:24 , the ball moves around . Is that normal if not . How to improve on that ?

Another great workout ! Thank you

Awesome thank you

Another fabulous workout! I love the variety, too. Looking forward to you doing a new jump board workout with a little strength training incorporated in.🙏

What a burner!! Great work out. I alway appreciate your timely cues on posture and focus.

Thanks for the class! We have reformer machines at my apartments and this helped a lot. I missed reformer Pilates and this was intense! ❤❤I love the pain lol 😂

Wow my quads are burning! 😂 I loved it, thank you !! ❤‍🔥And the stretch at the end is heaven 🙏

Great workout, amazing instructor - great tempo and logic!

I could not do the series at the beginning because when ı put my head back I get dizzy and nauseaus, moving to another video 😢

I loved this ! Thanks!!❤

love all your instructions.

This was funnnnnnnn🥰🥰🥰🥰

Excellent so good

This was one of your best classes🎖🎯

Great workout!

What reformer do you have?

Amazing class!! Thank you:)

Amazing as usual! Thanks so much Alex!!

So fun :) Thanks!

Good job 🌹🌹🌹

You’re my new fav reformer UA-cam channel! Thanks, Alex. Keep it up!!

🔥

Great ab workout! Thank you!

Such a great workout. Just had to make one modification. Excellent.

Question.. my reformer pad is significantly longer than yours.. I’m not by any means short legged, I’m long legged actually. But I cannot each even half way to the shoulder blocks like you do for lots of movements..

That was amazing! Thank you!

Thanks!